{"id":10798,"date":"2021-06-14T11:58:53","date_gmt":"2021-06-14T11:58:53","guid":{"rendered":"https:\/\/studentenwerk-frankfurt.net\/_test-stage\/?p=10798"},"modified":"2022-09-27T09:33:51","modified_gmt":"2022-09-27T09:33:51","slug":"mindfulness-exercises-and-anti-stress","status":"publish","type":"post","link":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/mindfulness-exercises-and-anti-stress\/","title":{"rendered":"Mindfulness Exercises and Anti-Stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1610540525727{margin-top: -110px !important;}&#8221;][vc_row margin_top=&#8221;-50px&#8221;][vc_column css=&#8221;.vc_custom_1596098380154{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][layerslider_vc id=&#8221;20&#8243;][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;10802&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1623671519771{margin-right: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1623671818284{margin-top: 10px !important;}&#8221;]Are you stressed (from learning, from Corona and all sorts of things)? Then the Studentenwerk has a contrast program for you:<\/p>\n<p>On Friday, June 18, 2021 we are offering you on the BTU campus in<strong> cottbus<\/strong> in the<a href=\"https:\/\/www-docs.b-tu.de\/presse\/public\/BTUgoesOpenAir\/Campusplan_Zentralcampus_OR.pdf\" target=\"_blank\" rel=\"noopener\"> Outdoor room 1.1<\/a> from 1:30 p.m. to 3:00 p.m. we do some mindfulness exercises under the guidance of our psychological advisor Ms. Schmidt. Prior registration is not required.<\/p>\n<p>In<strong> Frankfurt (Oder)<\/strong> we are planning online yoga and in<strong> Eberswalde<\/strong> there should be group discussions.<\/p>\n<p>Current information on offers and dates is available on Facebook and Instagram or on request at our service point in Frankfurt (0335 56509-90, service@swffo.de).[\/vc_column_text][vc_column_text]<span style=\"color: #971647;\"><a style=\"text-decoration: none; color: #971647;\" href=\"https:\/\/studentenwerk-frankfurt.net\/swffo-news\/\">\u2192 to the news archive<\/a><\/span>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p> &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":10803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[290],"tags":[],"class_list":["post-10798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-archive","category-290","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/posts\/10798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/comments?post=10798"}],"version-history":[{"count":16,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/posts\/10798\/revisions"}],"predecessor-version":[{"id":14337,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/posts\/10798\/revisions\/14337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/media\/10803"}],"wp:attachment":[{"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/media?parent=10798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/categories?post=10798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studierendenwerk-ostbrandenburg.de\/en\/wp-json\/wp\/v2\/tags?post=10798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}